Posts Tagged ‘body cleanse’
Body Cleanse Tips from Gwyneth Paltrow
Except for religious purposes, I’ve never put much faith in fasts or cleanses. They are unhealthy and unnatural to the body, which is built to cleanse itself automatically. But last year around this time, as I sat in a coma from the holiday food force fed to me (okay—by me), I stumbled upon a web site praising the perks of a cleanse.
There were two reasons why I liked this site: First, because the ingredients chosen for the “cleanse” included only fresh fruits, vegetables, juices, etc. There were no cayenne water or cabbage soup gimmicks presented, thankfully. The recipes looked tasty, yet simple enough so that my body could absorb nutrients without overworking itself, as it had for the holidays. Secondly, and much more shamefully, I was drawn to this site because its creator is Gwyneth Paltrow.















